Meet Catherine Rusconi
My Journey in Breath Coaching
Hi, I’m Catherine! After 25 years by Lake Geneva, I’ve recently moved back to Ticino, the Italian part of Switzerland. I love meeting people, traveling the world, and learning from different cultures and customs. My passion lies in understanding how we function and in exploring the powerful connection between breath, mindset, and well-being.
From HR to breathwork & life coaching
With a background in HR Management, I spent several years working in large companies before deciding to follow a new path—helping individuals and organizations cultivate resilience, reduce stress, and enhance well-being. For over a decade, I worked as a Health Manager, supporting clients in overcoming stress, building resilience, and regaining vitality.
Since becoming a certified Transformational Breath® coach and trainer in 2009, I have dedicated my career to guiding individuals, groups, and companies through breathwork and mindset coaching. My approach is enriched by additional training in NLP coaching, anatomy, and holistic practices, allowing me to provide a well-rounded perspective on health and personal growth.
To deepen my expertise, I trained with the Proctor Gallagher Institute, exploring mindset work, universal laws, and principles of quantum physics. A dedicated daily practitioner of Transcendental Meditation, I integrate mindfulness into my work to help people cultivate focus, clarity, and balance.
Breathwork and life coaching in five languages
I offer breathwork and coaching sessions in English, French, German, Italian, and Spanish, ensuring accessibility for a diverse range of clients. Whether in corporate settings or private sessions, my mission is to help people reconnect with themselves, strengthen resilience, and unlock their full potential.
Satisfied clients
Our breathwork sessions have helped professionals reduce stress, improve focus, and enhance overall well-being. From corporate teams to individual coaching, clients experience lasting benefits in both work and life.
This breathwork retreat has been a journey that deeply moved me – release of emotions, self-understanding, letting go, and reconnecting with my authentic energy. Grazie Cathy, sei stata preziosa
