Meet Catherine Rusconi
Looking forward to breathing together!
My journey in Breathcoaching
Hi, I’m Catherine! After 25 years by lake Geneva, I’ve recently moved back to Ticino, the Italian part of Switzerland. I love meeting people, traveling the world, and learning from different cultures and customs. My passion lies in understanding how we function and in exploring the powerful connection between breath, mind, and well-being.
From HR to breathwork & life coaching
With a background in HR Management, I spent several years working in large companies before deciding to follow a new path—helping individuals and organizations cultivate resilience, reduce stress, and enhance well-being. For over a decade, I worked as a Health Manager, supporting clients in overcoming stress, building resilience, and regaining vitality.
Since becoming a certified Transformational Breath® coach and trainer in 2009, I have dedicated my career to guiding individuals, groups, and companies through breathwork and mindset coaching. My approach is enriched by additional training in NLP coaching, anatomy, and holistic practices, allowing me to provide a well-rounded perspective on health and personal growth.
To deepen my expertise, I trained with the Proctor Gallagher Institute, exploring mindset work, universal laws, and principles of quantum physics. A dedicated daily practitioner of Transcendental Meditation, I integrate mindfulness into my work to help people cultivate focus, clarity, and balance.
Breathwork and life coaching in five languages
I offer breathwork and coaching sessions in English, French, German, Italian, and Spanish, ensuring accessibility for a diverse range of clients. Whether in corporate settings or private sessions, my mission is to help people reconnect with themselves, strengthen resilience, and unlock their full potential.
Looking forward to breathing together!
Satisfied clients
Our breathwork sessions and retreats help people reduce stress, sharpen focus, and restore balance. From corporate teams to individuals, our clients report lasting shifts—in their work, their relationships, and their overall well-being.
This breathwork retreat has been a journey that deeply moved me – release of emotions, self-understanding, letting go, and reconnecting with my authentic energy. Grazie Cathy, sei stata preziosa
An amazingly uncomplicated way of getting in touch with myself, my fears, my power, my love, my joy, my source.
Das Atem-Retreat war so ein grosses Geschenk, einfach Wundervoll! Ich kann das Retreat von Herzen weiterempfehlen und wünsche jedem, so eine tief berührende Erfahrung zu machen. Bin so dankbar, dass ich zwei so tolle Menschen wie Daniela und Catherine kennenlernen durfte. Sie haben ein sehr grosses und offenes Herz und sind einfach ein unglaubliches Geschenk für diese Welt. Alles Liebe, Florian
The last retreat was a truly transformational experience and very supportive to adjust values and priorities in my life!
