Your Breath – A powerful tool for balance and well-being
Navigate life’s challenges with resilience and ease
Have you ever wondered how you breathe?
Perfect—that’s exactly why we’re doing this together. The best part? You already have everything you need—just you and your breath! Once you learn how to harness it, breathwork becomes a lifelong tool for healing and transformation.
Relax
New habits
Change
Trust
Purpose
More energy
Next Workshops
Book a Session - a Retreat - a VIP weekend
1 : 1 Breathwork & Life Coaching Sessions
In times of stress, your breath can bring you back to your centre — to a place of calm and clarity. Breathwork helps you move through difficult emotions more easily, unlock your flow, and connect with your potential.
Each session begins with a life coaching conversation to help you gain clarity around your current situation. Opening the mind beforehand allows the breathwork to have a more focused and powerful impact.
Breathwork Retreats in Kiental, Bernese Alps
Twice a year, we guide and support up to 8 participants on an intensive and life-changing journey. This 4-day retreat offers an immersive experience to help you achieve your goals and create lasting transformation.
Treat yourself to this life-enhancing experience in the beautiful setting of the Kiental valley in the Bernese alps!
Exclusive VIP Weekend in Ticino
This experience is for you if you need a change — now.
If you're feeling exhausted, close to burnout, uncertain about your next steps, or simply disconnected from yourself, this personalised weekend is designed to bring immediate relief, clarity, and renewal in a serene and supportive setting.
We’ll spend the weekend together in the peaceful Malcantone region of Ticino. Through breathwork, meditation, nature walks, and deep, honest conversation, you will reconnect with your inner strength, your vision, and your next steps.
Satisfied clients
Our breathwork sessions have helped professionals reduce stress, improve focus, and enhance overall well-being. From corporate teams to individual coaching, clients experience lasting benefits in both work and life.
This breathwork retreat has been a journey that deeply moved me – release of emotions, self-understanding, letting go, and reconnecting with my authentic energy. Grazie Cathy, sei stata preziosa
An amazingly uncomplicated way of getting in touch with myself, my fears, my power, my love, my joy, my source.
Das Atem-Retreat war so ein grosses Geschenk, einfach Wundervoll! Ich kann das Retreat von Herzen weiterempfehlen und wünsche jedem, so eine tief berührende Erfahrung zu machen. Bin so dankbar, dass ich zwei so tolle Menschen wie Daniela und Catherine kennenlernen durfte. Sie haben ein sehr grosses und offenes Herz und sind einfach ein unglaubliches Geschenk für diese Welt. Alles Liebe, Florian
The last retreat was a truly transformational experience and very supportive to adjust values and priorities in my life!
